Escalopes de
poulard au citron
Chicken escalopes in lemon gravy
Peter Flynn
This is an adaptation of the Cordon Bleu recipe for
Escalopes de Veau à l’Orange which you can find in the
Hume and Downes paperback. Veal was expensive and
not good quality in England at the time: as Nicholas Freeling
says in his Cook Book, the farmer didn’t know
how to raise it, the butcher didn’t know how to cut it up, and
the housewife didn’t know how to cook it. So this recipe uses
flattened breasts of chicken, and lemons because oranges are not
the only fruit.
Serves 4. Prep time: 15 minutes. Cooking time: 15 minutes.
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Ingredients
- 4 chickens breasts
- 25 g butter
- 2 large lemons
- ½ pt chicken stock
- 1 tbsp brandy
- 1 tsp flour
- handful parsley
- 3 tbsp thick cream
Method
Flatten the chicken breastss with a steak bat or rolling
pin (I put the meat between two pieces of greaseproof paper or
siliconed baking parchment so that it doesn’t stick to
whatever blunt implement you use). You should end up with four
pieces of thinnish meat about 20cm diameter.
Melt 10 g of the butter in a pan and fry the
chicken breastss quickly, until they go white both sides but
are not quite cooked (about a minute each side). Put them in a
warm place while you make the sauce.
Deglaze the pan with the brandy and pour the
juice into a cup or jug to keep it while you make the roux.
Melt the rest of the butter in the pan, sprinkle
the flour into it and cook for 30 seconds, mixing
to a slack goo. Pour in the brandy/juices and stir
well.
Add the chicken stock and bring to a gentle boil so
that it thickens slightly like a gravy. Add the finely-scraped
zest of one of the lemons and the juice of both,
keeping back four thin slices unsqueezed for garnish. (see tip)
Put in the meat, cover and simmer for 4–5 mins to finish
cooking.
Add the cream to the sauce just before serving,
with a slice of lemon and a sprinkle of finely-chopped
parsley on each.
Potatoes go well with this, either new ones boiled, or a
gratiné dauphinois, although food artists will
complain that it’s all too pale-coloured, so have some broccoli or
carrot as well.
If you’re veggie/vegan, this works really well with soya TVP
or thinly-pressed vegetable-and-nut slices, and use a good
vegetable stock cube. If you want meat but can’t afford chicken
breasts, buy thighs or wings, remove the skin, bone and cartilage,
and beat the meat into compacted escalopes between two sheets of
greaseproof paper as above, and you’ve got a really good meal for
a few bucks (OK, so there’s the brandy…use some Diet Coke™
instead, you’d be surprised).